Overnight Oats Recipe
If you are looking for a healthy, make-forward breakfast which is both tasty and convenient, this is the right option overnight. A combination of milk, chia seeds and your favorite fruits, this dish turns into a creamy, hearty food overnight. It is endless adaptable - you can mix in nuts, spices, curd, or natural sweetness to suit your taste. Not only is it a time-seed on the busy morning, but it also provides a nutritious, fiber-rich start for your day.
Equipment
- Mason jar or airtight container
- Spoon
Ingredients
- ½ cup rolled oats
- ½ cup milk (almond, oat, dairy, or preferred)
- 1 tbsp chia seeds
- 1-2 tso honey or maple syrup (optional)
- ½ cup fresh fruit (berries, banana slices, or apple)
- ¼ cup yogurt (optional, for extra creaminess)
Instructions
- In the mason jar or airtight container, mix rolled oats, chia seeds, milk, and sweeteners (if using).
- Stir well to mix everything equally.
- For extra cream, if desired, add yogurt.
- Top with fresh fruit or lay it for a beautiful presentation.
- Seal the container and cool for at least 6-8 hours or overnight.
- In the morning, give it a good movement. Add additional topping if you want - nuts, seeds, coconut, or more fruits.
- Enjoy the cold, or heat it in the microwave when it is liked.