Mint Julep Recipe is a refreshing, sweet, and cold drink that instantly soothes the mind in the summer season. It has the magic of the coolness of mint, the mild sweetness of sugar, and the cold refreshment of ice. It is very easy to make and does not require many ingredients. This drink is especially enjoyed during parties, picnics, or on a summer afternoon with family.
The biggest speciality of the Mint Julep is that it is a favourite of people of all ages. Children love its sweetness, and adults love the freshness it provides. Drinking it gives both coolness and energy to the body. This drink is prepared in minutes with just a few fresh mint leaves, some sugar, lemon, and ice. A glass of mint julep will not only cool you down but will also refresh your mood.
Mint Julep Recipe
Mint Julep Recipe
Equipment
- Muddler
- Jigger or measuring tool
- Spoon or cocktail stirrer
- Julep cup or rocks glass
- Bar spoon
- Crushed ice
Ingredients
- 2 oz bourbon
- 8-10 fresh mint leaves (plus extra for garnish)
- 1 tbsp oz simple syrupn
- Crushed ice (as needed)
Instructions
- Muddle to mint: In the bottom of a Julep Cup or Strong Glass, gently rush the mint leaves with simple syrup to release the oil - to tear the leaves too much.
- Add bourbon: Insert into the bourbon and briefly stir to combine with mint syrup.
- Add ice: Fill the cup with generously crushed ice, a little valley from the top.
- Stir and chill: Shake gently until it cools out of the cup.
- Garnish and service: Garnish with a fresh mint branch. Serve with a small straw to enjoy the aroma with every sip.
Notes
Flavour Profile of Mint Julep Recipe
- Cold, fresh mint: Fresh peppermint leaves dominate the profile with a cooling, herbal shine that is both bright and soothing.
- Smooth Bourbon Summer: Bourbon whiskey is rich, bringing caramel, vanilla, and oak undertones, opposite to a warming, unlike depth and mint.
- Balanced sweetness: The simple syrup provides a soft, sweet sweetness that goes with the sharpness of the bourbon and fresh mint.
- Light herbal bitterness: MUDDLED smaller bitter notes from mint leaves increase the complexity and give the cocktail a garden-fresh, a little soil character.
- Cold and crisp sensation: Served on crushed ice, the drink is mouthfeel-ful and icy cold with a slow weakening that combines the tastes over time.
- Aromatic freshness: The mint garnish offers a fragrant burst with each sip, which increases sensory experience.
- Subtle sour notes (optional): If a sign of citrus or lemon zest is added, it can bring a zesty lift to the overall taste.
Mint Julep Recipe Nutrition & Calories
| Nutrient | Amount per Serving |
|---|---|
| Calories | 165–180 kcal |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1–2 mg |
| Total Carbohydrates | 8–10 g |
| Sugars | 8–10 g (from syrup) |
| Dietary Fiber | 0 g |
| Protein | 0 g |
| Alcohol | ~14 g (from bourbon) |
FAQs
Q1. What is a Mint Julep?
Ans: A Mint Julep is a classic Southern cocktail that is created with bourbon, fresh mint, sugar, and crushed ice. It is conventionally served in a pewter or silver cup and has been particularly enjoyed at the Kentucky Derby.
Q2. How do I make a Mint Julep?
Ans:
- Add sugar and water to fresh mints in a glass and mix.
- Add crushed ice.
- Add bourbon and ice and stir.
- Serve with a sprig of fresh mint.
Q3. Is it possible to replace simple syrup with granulated sugar?
Ans: Yes, but simple syrup is easier to dissolve in the ice that is in the cold, and it has a smoother taste. Provided that the granulated sugar is used, make sure that you muddle it with the mint to prevent a grainy texture.
Q4. Which kind of bourbon is a good bourbon to use in a Mint Julep?
Ans: It is a good quality bourbon that one can consume independently. Maker, Woodford Reserve or Buffalo Trace are all very popular. Do not use too cheap or rough bourbons because the taste is so strong in this cocktail.
Q5. Is it possible to just make a Mint Julep non-alcoholic?
Ans: Yes! Replace bourbon with iced tea, ginger ales or sparkling water. Add mint and sugar to taste the original, and serve on crushed ice with mint leaves.
Megan Sheley is the passionate voice and creative force behind Clean Meal Recipes. With over 7 years of experience as a Food Blogger and Recipe Developer, Megan blends her love for wholesome food with her educational background in Public Health to create nutritious, delicious, and approachable recipes.