Mango sticky rice is a favorite Thai dessert that adds rich coconut-infected sticky rice with completely ripened, juicy mango slices. Popular in Southeast Asia, this tropical dish provides sweet, creamy, and balanced fruit in every spoonful. The sticky rice is boiled for a chewy perfection, then soaked in a sweet coconut milk sauce to enhance its taste and texture.
Cold or at room temperature, it is usually garnished with a light crunch of sesame seeds or moong beans. This dish is particularly popular during the common season when the fruit is at its cutest and juiciest.
Although traditionally simple, mango sticky rice is elegant and satisfying, often served in restaurants or on special occasions. It is quite easy to prepare at home with just a few materials. Mango sticky rice is a delicious way to experience authentic Thai recipes as Mango sticky rice sweets, combining vibrant colors, luscious textures, and a sweet aroma.
Mango Sticky Rice Recipe
Mango Sticky Rice Recipe
Equipment
- Large bowl (for soaking rice)
- Steamer or pot with steaming basket
- Saucepan
- Mixing bowl
- Spoon
Ingredients
- 1 cup glutinous (sticky) rice
- 1¼ cup coconut milk
- ½ cup granulated sugar
- ¼ tsp salt
- 2 ripe mangoes, peeled and sliced
- Optional: toasted sesame seeds or mung beans for garnish
Instructions
- Rinse sticky rice under cold water should not be cleaned until the water is cleaned. Soak the rice in water for at least 30 minutes (up to 4 hours) to soften. Dry well.
- Steam the sticky rice soaked for about 20-25 minutes until the tender, using a steamer basket with cheesycloth or a clean kitchen towel.
- While rice is steaming, mix coconut milk, sugar and salt in a saucepan on medium heat. Stir until the sugar dissolves, but do not boil. Remove from heat.
- Transfer the ripe sticky rice to a mixing bowl. Gently add about 3/4 about a mixture of coconut milk over rice and mix gently. Allow it to absorb the liquid for 15-20 minutes.
- To serve, place a part of sticky rice on a plate, arrange mango slices next to it, and drip the remaining coconut with milk sauce. If desired, garnish with toasted sesame seeds or Mang Beans.
Notes
Flavour Profile of Mango Sticky Rice Recipe
- Sweet and Tropical:
The ripe mango brings to the dish naturally sweet, fruity, and juicy tones, mingled with tropical floral notes that take center stage. - Creamy and Rich:
Sweetened coconut milk drizzling over sticky rice gives the dessert’s luscious cream base a slightly three-dimensional texture. - Nutty and Earthy:
Sticky rice glutinously sweet and having the slightest hint of nutty undertone. It becomes an odd mixture together with the soft mango and creamy coconut sauce. - Lightly Salty Balance:
On the other hand, a tiny sprinkle of salt in the coconut sauce provides some needed contrast from the sweet tones and lets the other flavors shine through. - Fragrant Coconut Aroma:
The warm aroma of coconut milk brings with it a tropical scent to rival that of fresh mangoes. - Buttery and Melting Texture:
The soft mango and sticky rice coconut sauce come together wonderfully to create a melt-in-the-mouth experience. - Cool and Refreshing Finish:
This dessert is served slightly chilled or at room temperature, which feels really good and refreshing given its richness. - Crunchy Contrast (Optional):
Occasionally sprinkled with toasted mung beans or sesame seeds, they offer a crunch and roasted note that counters the softness of the dish. - Mildly Floral:
If pandan or jasmine is introduced during the rice steaming process, it lends a gentle floral underpinning that adds aroma and depth.
Mango Sticky Rice Recipe Nutrition & Calories
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 kcal |
| Protein | 22 g |
| Carbohydrates | 28 g |
| Fat | 16 g |
| Saturated Fat | 6 g |
| Cholesterol | 45 mg |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 700 mg |
| Calcium | 150 mg |
| Iron | 2.2 mg |
Megan Sheley is the passionate voice and creative force behind Clean Meal Recipes. With over 7 years of experience as a Food Blogger and Recipe Developer, Megan blends her love for wholesome food with her educational background in Public Health to create nutritious, delicious, and approachable recipes.