Keto Soup Ideas | Low-Carb Comfort Bowls

Keto Soup Ideas  – These days, the keto diet is becoming very popular, and soup is a tasty and healthy part of it. Keto soups are soups that have very few carbs (like rice and noodles) and more healthy fats and proteins. These soups make you feel full and help you lose weight, and these soups are not boring at all! This soup is very tasty and healthy, which does not let you feel hungry quickly and helps in losing weight. Options like creamy chicken soup, cheesy broccoli soup, or garlic butter mushroom soup will please your taste buds.

These are easy to make and very yummy to eat! Keto soup is a very hot, tasty, and healthy option that you can make quickly and enjoy drinking. These soup recipes will not only help you in weight loss but will also give you energy.

Keto Soup Ideas

Creamy Keto Soups

1. Keto Creamy Broccoli Cheese Soup
2. Keto Cream of Mushroom Soup
3. Creamy Garlic Parmesan Mushroom Soup
4. Keto Creamy Tomato Basil Soup
5. Keto Cauliflower Cheese Soup
6. Creamy Spinach and Bacon Soup
7. Keto Creamy Chicken Soup
8. Creamy Cauliflower and Leek Soup
9. Keto Cheeseburger Soup
10. Creamy Jalapeño Popper Soup

Brothy and Clear Keto Soups

1. Keto Chicken Zoodle Soup (Zucchini Noodles)
2. Keto Egg Drop Soup
3. Clear Keto Vegetable Soup
4. Keto Chicken and Spinach Soup
5. Keto Beef Bone Broth Soup
6. Keto Lemon Chicken Soup
7. Keto Ginger Garlic Chicken Soup
8. Keto Hot and Sour Soup
9. Keto Italian Wedding Soup (with low-carb meatballs)
10. Keto Shrimp and Spinach Broth

Keto Meat-Based Soups

1. Keto Sausage and Spinach Soup
2. Keto Beef Taco Soup
3. Keto Chicken Enchilada Soup
4. Keto Philly Cheesesteak Soup
5. Keto Buffalo Chicken Soup
6. Keto Pork and Cabbage Soup
7. Keto Chicken Fajita Soup
8. Keto Bacon Cheeseburger Soup
9. Keto Meatball and Spinach Soup
10. Keto Smoked Brisket Soup

Keto Seafood Soups

1. Keto Creamy Salmon Chowder
2. Keto Shrimp and Crab Bisque
3. Keto Seafood Gumbo (without rice)
4. Keto Clam Chowder (with cauliflower)
5. Keto Spicy Shrimp Soup
6. Keto Fish Stew with Herbs
7. Keto Mussel and Spinach Broth
8. Keto Lobster Bisque
9. Keto Lemon Butter Fish Soup
10. Keto Tuna and Avocado Broth

Spicy and Flavorful Keto Soups

1. Keto Thai Coconut Chicken Soup (Tom Kha Gai)
2. Keto Green Chili Chicken Soup
3. Keto Spicy Beef and Cabbage Soup
4. Keto Korean Kimchi Soup
5. Keto Spicy Italian Sausage Soup
6. Keto Buffalo Shrimp Soup
7. Keto Spicy Pork Ramen (Zoodle-based)
8. Keto Jalapeño Chicken Soup
9. Keto Curried Cauliflower Soup
10. Keto Moroccan Harira (with zucchini instead of lentils)

Vegetable-Powered Keto Soups

1. Keto Roasted Red Pepper Soup
2. Keto Mushroom and Spinach Soup
3. Keto Cauliflower and Garlic Soup
4. Keto Asparagus and Leek Soup
5. Keto Creamy Celery Soup
6. Keto Zucchini and Basil Soup
7. Keto Avocado Cucumber Chilled Soup
8. Keto Broccoli Almond Soup

Recipe for Keto Soup Ideas

1. Keto Creamy Broccoli Cheese Soup Recipe

Ingredients:

• 1 tbsp butter
• 1 small onion, diced
• 3 cups broccoli florets
• 4 cups chicken broth
• 1 cup heavy cream
• 1 1/2 cups shredded cheddar cheese
• Salt and pepper

Instructions:

1. Melt the butter and cook the onions until they soften.
2. Add the broccoli and broth, and simmer until the broccoli becomes tender.
3. Stir in the cream and cheese, mixing them until they melt.
4. Blend some of the soup for a thicker consistency if you prefer. Season and serve.

2. Keto Cream of Mushroom Soup Recipe

Ingredients:

• 2 tbsp butter
• 2 cups mushrooms, sliced
• 1 cup heavy cream
• 2 cups chicken broth
• 1 garlic clove, minced
• Thyme, salt, and pepper

Instructions:

1. Melt one-fourth cup butter, cook mushrooms with garlic till tender, add broth, and simmer for 10 minutes.
2. Stir in cream and season, simmering till thickened.

3. Creamy Garlic Parmesan Mushroom Soup Recipe

Ingredients:

• 2 tbsp butter
• 3 cups mushrooms, sliced
• 3 cloves garlic, minced
• 4 cups chicken broth
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• Salt and pepper

Instructions:

1. For a good starting point, sauté mushrooms in butter with garlic.
2. Add stock and let it simmer.
3. Add cream and Parmesan and cook until thick and velvety. Season to taste.

4. Keto Creamy Tomato Basil Soup Recipe

Ingredients:

• 2 tbsp olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 (14 oz) can crushed tomatoes
• 1 cup chicken broth
• 1/2 cup heavy cream
• 1/4 cup fresh basil, chopped
• Salt and pepper

Instructions:

1. For a good starting point, sauté mushrooms in butter with garlic.
2. Add stock and let it simmer.
3. Add cream and Parmesan and cook until thick and velvety. Season to taste.

5. Keto Cauliflower Cheese Soup Recipe

Ingredients:

• 1 head of cauliflower, chopped
• 4 cups chicken broth
• 1/2 cup heavy cream
• 1 cup shredded cheddar cheese
• 2 tbsp butter
• Salt and pepper

Instructions:

1. Cauliflower should be simmered in broth until tender.
2. Butter now goes in together with blending to smooth.
3. Cream and cheese go in next, stirring until melted. Season as desired.

6. Creamy Spinach and Bacon Soup Recipe

Ingredients:

• 4 slices of bacon, chopped
• 1 small onion, diced
• 4 cups spinach leaves
• 3 cups chicken broth
• 1/2 cup heavy cream
• Salt and pepper

Instructions:

1. Cook the bacon until it is crisp, then set it aside.
2. Fry the onion in the bacon fat.
3. Pour the broth over the spinach and cook until the greens soften.
4. Add just a little bit of cream and some either grated, or boiled and then chopped bacon. Adjust the seasonings and serve.

7. Keto Creamy Chicken Soup Recipe

Ingredients:

• 2 tbsp butter
• 2 cups cooked, shredded chicken
• 1 small onion, diced
• 2 celery stalks, diced
• 4 cups chicken broth
• 1 cup heavy cream
• Thyme, salt, and pepper

Instructions:

1. The onion and celery are sautéed in butter.
2. Add the broth with the chicken and keep it simmering.
3. Put in the cream and thyme. The creamy simmer follows. Season with salt.

8. Creamy Cauliflower and Leek Soup Recipe

Ingredients:

• 1 head of cauliflower, chopped
• 2 leeks, sliced
• 4 cups chicken broth
• 1/2 cup heavy cream
• 2 tbsp butter
• Salt and pepper

Instructions: Sautéed

1. d leeks in butter.
2. Add the cauliflower and both simmer until they turn soft.
3. Mix it well and flavor it with cream. Season and serve

9. Keto Cheeseburger Soup Recipe

Ingredients:

• 1 lb ground beef
• 1 small onion, diced
• 2 cups beef broth
• 1/2 cup heavy cream
• 1 cup shredded cheddar cheese
• 2 tbsp cream cheese
• Mustard, pickles (optional topping)

Instructions:

1. Brown the beef with the onions and drain out the fat.
2. Add broth and keep it simmering. Stir in the cream, cheddar, and cream cheese until fully melted.
3. Add mustard or pickles as a topping, if that’s what suits you.

10. Creamy Jalapeno Popper Soup Recipe

Ingredients:

• 4 slices of bacon, chopped
• 2 jalapeños, diced
• 1 small onion, diced
• 2 cups chicken broth
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 4 oz cream cheese
• Salt and pepper

Instructions:

1. Bacon is to be cooked and set aside.
2. Sauté jalapeños and onions in the bacon fat.
3. Add broth, cream cheese, and heavy cream.
4. Stir until melted; then add cheddar and bacon. Season it to taste.

11. Keto Chicken Zoodle Soup (Zucchini Noodles) Recipe

Ingredients:

• 2 medium zucchinis, spiralized into noodles (zoodles)
• 2 cups cooked, shredded chicken (rotisserie or boiled)
• 4 cups chicken broth (low-sodium)
• 2 cloves garlic, minced
• 1 small onion, finely chopped
• 1 medium carrot, thinly sliced (optional, or skip for strict keto)
• 1 tbsp olive oil or butter
• 1 tsp dried thyme (or 1 tbsp fresh)
• Salt and black pepper, to taste
• Fresh parsley, chopped, for garnish

Instructions:

1. Heat olive oil or butter in a large pot on medium heat.
2. Add onion, garlic, and carrots (if used) and cook for 3-4 minutes until soft.
3. Pour into chicken broth and add thyme; Bring to a soft boil.
4. Stir in chopped chicken and let it boil for 5-7 minutes.
5. Add zucchini noodles and cook for 2-3 minutes until just tender (overcooking).
6. Season with salt and pepper to taste.
7. Garnish with fresh parsley and serve hot.