Ground Beef Recipes, also known as keema beef, are delicious to eat. The best part about it is that it is easy to cook and it gets ready quickly. You can make a lot of dishes from it, like burgers, kebabs, pasta, parathas, or spicy curries. Be it lunch or dinner, ground beef makes every meal special. Children also like it because burgers and kebabs made from it are everyone’s favorite. On the other hand, adults like it very much in the form of spicy curry or pasta.
This recipe is liked by both adults and children. When you want to cook something tasty and filling at home quickly, ground beef recipes are the best option. These recipes are not only tasty but also double the fun of eating. Its recipe is given below. This recipe is perfect for the dinner and lunch menu.
Ground Beef Recipes
Ground Beef Recipes
Equipment
- Large skillet
- Spatula or wooden spoon
- Knife
- Cutting board
- Measuring cups & spoons
Ingredients
- 1 lb ground beef (85/15 blend preferred)
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 cup diced tomatoes (fresh or canned)
- ½ cup beef broth
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp paprika
- ½ tsp dried oregano
- 1 tbsp olive oil
- Optional: chopped parsley for garnish
Instructions
- Heat the pan: Place a large pan on medium heat and add olive oil.
- Cook aeromatics: Sutch dipped the onion for 3-4 minutes until it is transcendent. Add minced garlic and cook for 1 more minutes.
- Brown the Beef: Add ground beef to the skillet. Separate it with a spatula and cook for 6-8 minutes until it turns brown and cooked.
- Season: Stir in salt, pepper, pepper and parsley leaf. Mix well to coat beef equally.
- Simar: Add diced tomatoes and beef broth. Reduce the heat for 10 minutes and boil for 10 minutes, allowing the taste to melt.
- Relax: Turn off the heat and let the dish rest for 5 minutes.
- Service: If desired, garnish with chopped parsley. Serve warm with rice, pasta, or crusty bread.
Flavour Profile of Ground Beef Recipes
- Rich and charming, Ground beef provides a deep, hearty umami taste that is the basis for many dishes.
- Beef and Soulful: Depending on the fat content, the ground beef may have a strong, full-bodied taste with a luscious mouthfeel, with natural fat.
- Western spice base: Easily absorbs and increases various types of spices, black pepper, herbs, spices -makes it adaptive to global recipes.
- Fragrant depth: Onions, garlic, and shallots often make aromatic, fragrant heat layers used with ground beef.
- Sweet sweetness: Natural sugars released during browning add microscopic caramelized notes to the dish.
- Paprika Heat (optional): Chili flakes, cumin, or paprika can introduce a pleasant heat or smokiness.
- Balanced fat and juice: When cooked properly, ground beef maintains a juicy, tender texture that increases the overall mouthfeel.
- Complementary coupling: Beautifully added tomatoes, cheese, herbs, grains, and vegetables allow endless creative variations.
Ground Beef Recipes Nutrition & Calories
| Nutrient | Amount per Serving (4 oz cooked) |
|---|---|
| Calories | 290 kcal |
| Total Fat | 23 g |
| Saturated Fat | 9 g |
| Cholesterol | 80 mg |
| Sodium | 75 mg |
| Total Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Sugars | 0 g |
| Protein | 19 g |
| Iron | 2.2 mg (12% DV) |
| Potassium | 270 mg (8% DV) |
| Vitamin B12 | 2.5 mcg (100% DV) |
Megan Sheley is the passionate voice and creative force behind Clean Meal Recipes. With over 7 years of experience as a Food Blogger and Recipe Developer, Megan blends her love for wholesome food with her educational background in Public Health to create nutritious, delicious, and approachable recipes.