Gluten Free Pancake Recipe – Gluten-free pancakes provide a delicious and inclusive way to enjoy a classic breakfast without renouncing taste or texture. Perfect for people choosing gluten sensitivity, celiac disease, or anyone to avoids gluten, these pancakes are made using alternative flours such as almonds, oats, coconut, or a gluten-free flour mixture. Despite the absence of wheat flourgluten-freeee pancakes can be alcoholic, gentle, and satisfactory as traditional pancakes.
Mashed bananas, blueberries, or cinnamon can enhance both taste and nutrition. They are often cooked on a non-stick skillet or grilled and are topped with syrup, fresh fruits, yogurt, or walnut butter. Whether you are following a gluten-free diet or just trying to do something new, these pancakes offer a healthy and delicious option for breakfast or brunch. Easy and highly adaptable to create, gluten-free pancakes are a great way to bring all to the table the needs of the harm.
Gluten Free Pancake Recipe
Gluten Free Pancake Recipe
Equipment
- Mixing bowls
- Whisk
- Measuring cups and spoons
- Non-stick skillet or griddle
- Spatula
Ingredients
- 1 cup gluten-free all-purpose flour (with xanthan gum)
- 1 tbsp sugar (optional)
- 1 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- 1 cup milk (dairy or non-dairy)
- 1 large egg
- 2 tbsp melted butter or coconut oil
- 1 tsp vanilla extract
- Optional: blueberries, chocolate chips, or banana slices
Instructions
- Mix dry ingredients: In a large bowl, mix gluten free flour, sugar, baking powder, baking soda and salt together.
- Mix wet ingredients: In a separate bowl, mix milk, egg, melted butter (or oil), and vanilla extract until it is well combined.
- Combine and relax: Insert the wet ingredients into dry material and just shake until it is combined. Let the batsman rest for 5 minutes.
- Skilate preheat: Heat a non-stick skillt or grill on medium heat and grease lightly with butter or oil.
- Cook Pancakes: Put a cup of batsman per pancake on skills. As a bubble on the surface, cook for about 2-3 minutes, then flip and cook the other side until golden brown for 1-2 minutes.
- Serve: Serve hot syrup, fresh fruits, or hot with your favorite topping.
Notes
Flavour Profile of Gluten Free Pancake Recipe
Mildly Sweet
- Generally, just slightly sweetened by sugar, maple syrup, or honey.
- Sweet enough to go well with both sweet and savory toppings.
Nutty or Earthy Undertones
- Depending on the flour used (almond, oat, rice, or buckwheat), these pancakes often carry subtle notes of earthiness or nuttiness.
- Almond flour lends a mild nutty sweetness while buckwheat is more of a strong, rustic interlocutor.
Rich Buttery Flavor (If Butter or Ghee Is Used)
- Liquid butter or ghee lends a very rich, creamy finish to the batter.
- Enhanced perception of Golden flavor and scent.
Vanilla and Warm Spice Notes (sometimes)
- Usually vanilla extract or cinnamon is tossed in to impart warmth and a lovely scent.
- They help round out the flavor profile and cover up the rather neutral base of gluten-free flours.
Gritty to Slightly Grainy Texture
- Gluten-free flours such as oat and rice give a slightly grainier, hearty mouthfeel.
- Batters that are just right stand to be fluffy and tender.
Eggy or Custardy Hints (If High Egg Count)
- Eggs offer a somewhat light custardy richness in many gluten-free recipes.
- They make pancakes moist and help bind the ingredients together.
Neutral Versatile Base
- This offers a versatile foundation for fruits, syrups, or savory items.
- Balanced in taste, one can freely add toppings and mix-ins.
Lacking that Classic Wheatiness (Intentionally)
- Unlike traditional pancakes, they do not have that wheaty, malty taste of all-purpose flour.
- They are just a little more dependent on other components for character.
Gluten Free Pancake Recipe Nutrition & Calories
| Nutrient | Amount |
|---|---|
| Calories | 180 kcal |
| Protein | 4 g |
| Carbohydrates | 22 g |
| Sugars | 4 g |
| Fat | 8 g |
| Saturated Fat | 3 g |
| Cholesterol | 40 mg |
| Sodium | 200 mg |
| Fiber | 1 g |
Megan Sheley is the passionate voice and creative force behind Clean Meal Recipes. With over 7 years of experience as a Food Blogger and Recipe Developer, Megan blends her love for wholesome food with her educational background in Public Health to create nutritious, delicious, and approachable recipes.