Fried Rice Recipe – Fried rice is a dish that is loved by everyone, be it kids or adults. It is a quick and tasty recipe made from rice that is flavoured with vegetables and spices to make it special. If you have leftover rice, fried rice is the best way to make it tasty. Colourful vegetables add both taste and health to it. The best part of fried rice is that you can customize it to your liking, whether you make it with just vegetables or add paneer, egg, or chicken.
It is very easy to make and tastes amazing. You can also eat fried rice with mango powder, its taste will be even more delicious. So let’s try the fried rice recipe given below and eat it, and enjoy.
Fried Rice Recipe
Fried Rice Recipe
Equipment
- Large skillet or wok
- Spatula
- Mixing bowl
Ingredients
- 3 cups cooked and cooled white or brown rice
- 2 tbsp vegetable oil (or sesame oil for extra flavor)
- 2 large eggs, beaten
- 1 cup mixed vegetables (peas, carrots, corn)
- 3 green onions, sliced
- 2-3 tbsp soy sauce (to taste)
- 1 tbsp oyster sauce (optional)
- 1 tsp minced garlic
- Salt and pepper to taste
Instructions
- Prepare the material: If using the remaining rice, break any clump. All the material prepared quickly as cooking is ready.
- Cook the eggs: Heat 1 tbsp of oil in a large pan or make a pan on medium-high heat. Pour into the beaten egg and scramble until the bus sets. Remove and set one side.
- Sauté Vegetables: Add the remaining oil to the skillet. Add garlic and cook for 30 seconds. Stir in mixed vegetables and cook for 2-3 minutes till the tender.
- Add rice: Add rice cooked to the pan. Stir for 3-5 minutes, allows any clump to break and rice to be mild to crispy.
- Season: Stir in soy sauce and oyster sauce (if using), adjusting to taste. Add scramble eggs and green onions back. Toss everything together until it becomes well combined and hot.
- Serve: Season with salt and pepper when needed. Serve hot and enjoy your homemade rice!
Flavour Profile of Fried Rice Recipe
- Specres and Umami: Soy sauce (or tamari) provides a deep, salty Umi note that coats rice and other ingredients.
- Toast, aroma of walnuts: Rice-flourishing rice on high heat develops a minor carmelization, adding a walnut taste, delicious depth.
- Light sweetness: Some versions include sugar, sweet soy sauce, or a touch of sweet vegetables such as peas and carrots, which provides a subtle balance for salt.
- Balanced salt: The masala is mainly powered by soy sauce and alternative fish sauce or oyster sauce, which gives a rich but balanced salt.
- Soil, fresh vegetable notes: Fresh vegies (such as scalians, carrots, peas, bell chili) add glow, crunch, and earth to the dish.
- Minorspiciness (optional): If chili paste, sriracha, or fresh chili are added, the dish may have a lighter, topronouncede spicy kicks.
- Garlic and onion fragrant: Sautéed garlic and onion form an aromatic base layer, which increases the overall taste complexity.
- A rich, velvet texture (if the egg is used): The fried eggs found prosperity and a velvet texture, complementing rice grains.
- Smoki “Vok Hei” (if traditionally cooked in a pan): High-heat in an experienced pan can produce a slight smoke, complex aroma, known as “wok hei”, which can give fried rice the taste of its signature restaurant-style.
Fried Rice Recipe Nutrition & Calories
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 290 kcal |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 55 mg |
| Sodium | 750 mg |
| Total Carbohydrates | 38 g |
| Dietary Fiber | 2 g |
| Sugars | 3 g |
| Protein | 9 g |
| Vitamin A | 8% DV |
| Vitamin C | 10% DV |
| Calcium | 3% DV |
| Iron | 10% DV |
Megan Sheley is the passionate voice and creative force behind Clean Meal Recipes. With over 7 years of experience as a Food Blogger and Recipe Developer, Megan blends her love for wholesome food with her educational background in Public Health to create nutritious, delicious, and approachable recipes.