Bulgogi Chicken Recipe – Bulgogi chicken is a delicious Korean dish that brings the right balance of charming, sweet, and slightly spicy tastes together. Traditionally made with thinly chopped beef, the bulgogi is adapted to a light, thin option in chicken form, which is delicious. The chicken is marinated in a rich mixture of soy sauce, sesame oil, garlic, ginger, brown sugar, and Korean chilli paste (gochujang), which imparts the meat with a deep taste and tenderness.
After marinating, it is grilled or stirred for perfection and is often served with bang rice, lettuce wraps, or kimchi. Bulgogi chicken is a great introduction to Korean cuisine, which appeals to a wide range of palates due to its sweet taste profile. Whether it is enjoyed in a rice bowl tucked in a taco or layered in a sandwich, the dish provides bold flavor that is satisfactory, versatile, and easy at home.
Bulgogi Chicken Recipe
Bulgogi Chicken Recipe
Equipment
- Mixing bowl
- Knife and cutting board
- Grater (for pear/apple and ginger)
- Non-stick skillet or grill pan
- Tongs or spatula
- Serving plate
Ingredients
- 1½ lbs boneless, skinless chicken thighs (or breasts), sliced thin
- ¼ cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tbsp honey
- 2 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 Asian pear or ½ apple, grated (optional but traditional)
- 4 garlic cloves, minced
- 1 inch piece of fresh ginger, grated
- 2 green onions, chopped
- 1 tsp gochujang (Korean chili paste) or ½ tsp crushed red pepper (optional)
- 1 tbsp sesame seeds (for garnish)
- 1 tbsp vegetable oil (for cooking)
Instructions
- Make pickles:In a large mixing bowl, mix soy sauce, brown sugar, honey, sesame oil, rice vinegar, grated pear (or apple), garlic, ginger, green onion and gutujung. mix well.
- Mernet chicken:Add chopped chicken to the marinade. Toss to coat completely. Cover and cool for at least 1 hour, preferably overnight.
- Cook chicken:Heat vegetable oil in a pan or grill pan on medium-high heat. Remove the chicken from the marinade, allowing the excess liquid to drip. Cook in batches for 4-6 minutes per side, or until the chicken is carried and cooked completely.
- Garnish and Service:If desired, sprinkle sesame seeds and extra chopped green onions. Serve with rice, latus raps, or noodles.
Notes
Flavour Profile of Bulgogi Chicken Recipe
Savory flavors with umami
- The one with the soy sauce adds that deep, salty umami base.
- Perfect Symmetry to Bring Out the Natural Richness of the Meat.
Dr. Y Swe, et an, Caramelized
- Sugar-granulated or brown-is the natural sweetener, along with maybe pear or apple purée.
- Gives it a nice glaze when grilled or seared.
Garlicky Boldness
- Mince fresh garlic that gives this one a punchy warmth with charm.
- It will uplift sweet and savory.
Slightly Spicy (Optional)
- Add some moderate heat with gochujang or crushed red pepper flakes.
- The spice level may be light heat to a severe kick.
Nutty-Sesame
- Toasted sesame oil brings forth nutty notes and fabulous mouthfeel.
- Sesame seeds may be sprinkled on top for crunch and aroma.
Bright and Zesty
- Scallions shine with brightness, together with grated ginger and rice vinegar as well.
- It has been cut through the gustiness and lends a fresh note.
Tender Juicy Texture
- Marinating cannot only ensure an infusion of flavors but can also help in keeping the chicken moist and tender.
- Usually grilled or stir-fried for that slightly crisp exterior.
Slightly Smoky (When Grilled)
- The kind that drips light smoky scents onto the charcoal charring, adding a layer of complexity to the work of Korean BBQ.
Bulgogi Chicken Recipe Nutrition & Calories
| Nutrient | Amount |
|---|---|
| Calories | 310 kcal |
| Protein | 27 g |
| Carbohydrates | 10 g |
| Sugars | 7 g |
| Fat | 18 g |
| Saturated Fat | 4 g |
| Cholesterol | 115 mg |
| Sodium | 780 mg |
| Fiber | 0.5 g |
Megan Sheley is the passionate voice and creative force behind Clean Meal Recipes. With over 7 years of experience as a Food Blogger and Recipe Developer, Megan blends her love for wholesome food with her educational background in Public Health to create nutritious, delicious, and approachable recipes.