Baked pork chop recipe is a delicious and comforting main dish that is perfect for families on the week’s end or weekend family. When experienced and baked, pork chops are juicy, tender, and filled with a charming taste – no one needs to roast. This cooking method is not only healthy but also incredibly easy, which is ideal for busy home cooks. Whether you are using bone-in or boneless cuts, the oven works best when preparing its sides.
Baked pork chop dishes can range from simple salt and pepper seasoning to delicious marinade and crusted coatings. Coupled with mashed potatoes, roasted vegetables, or a fresh salad for a satisfactory and well -balanced diet. From classic comfort food to bold, modern twists, baked pork chops provide endless variety while being quick and acceptable. It is a No-Fus, No Fail Dish that provides hearty taste and nutritious satisfaction every time.
Baked Pork Chop Recipe
Baked Pork Chop Recipe
Equipment
- Baking dish or sheet pan
- Meat thermometer (optional but recommended)
- Aluminum foil (optional)
- Mixing bowl
Ingredients
- 4 boneless pork chops (about 1 inch thick)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- ½ tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat the oven at 400 ° F (200 ° C). For easy cleaning, lubricate a baking dish with foil lightly or line a sheet pan.
- Prepare the masala: In a small bowl, mix garlic powder, onion powder, paprika, thyme, salt and pepper together.
- Coat Pork Chops: Rub each pork chop with olive oil, then sprinkle the seasoning mixture evenly on both sides.
- Bake: Place pork chops in the prepared baking dish. Bake for 20-25 minutes or internal temperatures reach 145 ° F (63 ° C).
- Rest: Remove from the oven and let the pork chops rest for 5 minutes to maintain juice.
- Serve: Pairs like roasted vegetables, rice, or mashed potatoes.
Flavour Profile of Baked Pork Chop Recipe
- Savory and Meaty: The pork chop offers a gentle yet full-bodied porky flavor that carries on through a juicy, meaty bite in proper baking.
- Herbaceous and Aromatic: With seasoning herbs such as thyme, rosemary, or Italian herbs, a fragrant-earthy aroma is created, one that enhances rather than overshadows the rustic pork flavor.
- Warm and Smoky: The spicy paprika together with a dash of garlic powder may offer warm, faintly smoky undertones, thereby intensifying the depth and color of the dish.
- Slightly Sweet or Tangy (Optional): With an addition of brown sugar or Dijon mustard, caramel tones, very subtle, or a light sour poke interspersed with sweetness could stir up an enticing tug on the savory flavors.
- Well-Rounded Saltiness: A proper amount of salt and pepper works to distribute flavor throughout the pork chop, thereby highlighting the contrasts between seasoning and meat.
- Umami-Rich Crust: Baking yields a slight crust atop with tones of golden brown and crisp, sealing in the juices while adding a contrasting umami texture.
- Moist and Tender Inside: When cooked to perfection, the inside stays juicy and tender, permitting the juicy flavors of pork to come forth without any dryness.
- Adaptable Flavor Base: Pork, with its blandish taste, may lend itself well to any bold or gentle glazes or rubs of any type, the likes of apple glaze, garlic butter, spicy rubs, or honey mustard.
Baked Pork Chop Recipe Nutrition & Calories
| Nutrient | Amount per Serving |
|---|---|
| Calories | 290 kcal |
| Protein | 33 g |
| Total Fat | 16 g |
| – Saturated Fat | 4 g |
| – Unsaturated Fat | 10 g |
| Carbohydrates | 1 g |
| – Sugars | 0 g |
| – Fiber | 0 g |
| Cholesterol | 95 mg |
| Sodium | 380 mg (varies by salt) |
| Potassium | 500 mg |
| Iron | 6% DV |
| Calcium | 2% DV |
| Vitamin A | 4% DV (from paprika) |
| Vitamin C | 1% DV |
Megan Sheley is the passionate voice and creative force behind Clean Meal Recipes. With over 7 years of experience as a Food Blogger and Recipe Developer, Megan blends her love for wholesome food with her educational background in Public Health to create nutritious, delicious, and approachable recipes.